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Breathe Right vs Exhale (2025)
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Breathe Right vs Exhale (2025)

Breathe Right vs Intake: Nasal dilators have been increasingly popular as celebrities like Andy Elliott, Andrew Huberman, Chris Williamson, and Alex Hormozi have been raving about their benefits. W...

SleepCan Mouth Tape for Sleep be Dangerous?

Can Mouth Tape for Sleep be Dangerous?

Can mouth tape for Sleep be Dangerous? Despite the glowing testimonials, mouth taping carries several risks that cannot be ignored: Breathing Obstruction: For those with underlying conditions like ...

SleepHow to Sleep Without Snoring

How to Sleep Without Snoring

Are you or your partner tired of waking up in the middle of the night to the sound of your own snoring? Do you find yourself constantly searching for ways to breathe better and get a good night’s s...

SleepMouth Breathing While You Sleep?

Mouth Breathing While You Sleep?

Even though it may not seem like a huge concern to sleep with your mouth open,  it’s a warning sign that you aren’t breathing properly while you sleep, which may have severe consequences for your h...

SleepSleep with us

Sleep with us

A good night’s sleep is one of the most important things in a human’s life. That’s probably not news to you — in fact, now more than ever, studies are coming out proving the importance of sleep. Wh...

SleepA Dentist Weighs in on How Your Breath Affects Your Oral Health–and Overall Health

A Dentist Weighs in on How Your Breath Affects Your Oral Health–and Overall Health

If you thought your breathing habits didn’t have a measurable impact on your health, all you have to do is open your mouth, and dentist Dr. Sasha Sherry will give you a full rundown on how you’re d...