Why do I get sick when it’s cold out?
As the seasons change from autumn to winter, it’s always the same. A cold front moves in, the temperature drops, and everyone suddenly starts sneezing and coughing. The cold arrives once the weathe...
Yes, you can breathe too much Let us explain. Intake opens your nose so you can take advantage of the many benefits of nose breathing and breathe correctly. But most people don’t know why that matt...
Why You Should Be Aware Of Your Child Mouth Breathing
This is one of those things that we often don’t think about or talk about, but research has found that mouth breathing can be dangerous for your child and should be addressed. The first step is to ...
Easy Ways to Boost Your Immune System
With summer around the corner, it can be easy to feel like the pandemic and any whiff of regular flu season are far behind us. But with allergy season in full swing and COVID cases spiking in count...
A Dentist Weighs in on How Your Breath Affects Your Oral Health–and Overall Health
If you thought your breathing habits didn’t have a measurable impact on your health, all you have to do is open your mouth, and dentist Dr. Sasha Sherry will give you a full rundown on how you’re d...
Joe Rogan talks Nose Breathing with James Nestor
Ep. #1506 of the Joe Rogan Experience is all about nose breathing, and why you should be doing it. In this episode, Joe Rogan interviews James Nestor, a journalist who’s written for Outside Magazin...
